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We live in a world that constantly demands our attention. Notifications, deadlines, messages, background noise - and somewhere between all that, we often lose touch with ourselves.

Our next #WomenInAgileBerlin ✨ SPECIAL ✨ meetup at Metis Books & Café invites us to pause and reconnect.

This time, we’ll explore how overstimulation affects our focus, creativity, and energy - and how self-awareness can help us find balance again, both in our professional and personal lives.

Our speaker, Angeliki Hertzfeldt (Mental Health First Aider, Agile Coach, Life & Career Coach in the making), will guide this session through the lens of her recent writings:
“Your Brain Wasn’t Built for This: Why Modern Life Feels So Hard”
-> https://lnkd.in/e3Vy-3Mj
“Your Brain Wasn’t Built for This: A 7-Day Reset for When Everything Feels Flat” -> https://lnkd.in/eMJjqXUX

Together, we’ll reflect on how being present and grounded can strengthen not only our wellbeing, but also our ability to lead, collaborate, and grow professionally.

📅 Wednesday, November 27
📍 Metis Books & Café, Berlin
☕ An evening of presence, connection, and community

➡️ Join us and let’s slow down to move forward. ⬅️

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