What we’re about
Sprint, change direction, acceleration-deceleration...hit the cones become the best athlete you can be.
30 min - high intensity interval training (HIIT).
Bring cleats if you can. We'll train on grass.
Sprint, change direction, acceleration-deceleration...hit the cones become the best athlete you can be.
30 min - high intensity interval training (HIIT).
Bring cleats if you can. We'll train on grass.
