Breaking the Cycle of Anger, Anxiety & Relationship Conflict

Maria The Mindset Coach is hosting a webinar titled '' How to Stop Letting Anger, Anxiety & Overreaction Destroy Your Relationships.
Description
Do you ever say things in the heat of the moment and regret them later?
Do stress, anxiety, or overthinking create distance in your relationships—at home or at work?
You’re not alone. Many relationships break down not because of a lack of care, but because we struggle to manage our emotions when it matters most.
In this free webinar, you’ll learn:
• Why emotional reactions escalate conflict and how to interrupt the cycle
• How anxiety and stress affect communication and connection
• Practical, science-based tools to stay calm, clear, and grounded during difficult moments
This session isn’t about blame or quick fixes. It’s about understanding your emotional patterns and learning how to respond in ways that protect your relationships—with partners, colleagues, children, and yourself.
If you’re ready to stop repeating the same emotional patterns and start showing up differently, this session is for you.