A free 30 minute introduction to Aikido, the Japanese martial art of self-defense. Join us on the mat, and you'll see how much Kokikai Aikido can improve your life!
This demonstration is part of Randori Pro Mitte's all day open house. You can try a whole bunch of martial arts and fitness classes and see what suits you best.
Try to wear comfortable clothing for working out, preferably loose fitting garments that cover most of your body. Aikido involves falling and grabbing, and we don't want to damage your favorite T-shirt or yoga outfit. Lockers and showers are available.
Please make sure your fingernails and toenails are trimmed, and remove or cover any jewelry you may be wearing before class.
Read our About page (http://kokikai.de/) for more information, and come say hello to us on Facebook (http://bit.ly/aikido-berlin-facebook).