Four Basic Principles: An Aikido Fundamentals Seminar

In this special seminar, we will explore the fundamentals of Kokikai Aikido through its four basic principles:

1. Keep One Point to Develop Calmness
2. Relax Progressively
3. Find Correct Posture in Everything
4. Develop Your Positive Mind

Everyone is welcome, it's free, and you don't need prior experience to participate. If you are a total beginner, and you've been thinking about trying Aikido for the first time: this class is for you!

Afterward, we hope you will consider signing up to become a regular student and continue your martial arts journey with us. We meet twice a week for classes on Monday and Wednesday evenings.

See you on the mat!

Additional tips for new students:
• Wear comfortable, loose-fitting clothing that covers most of your body.
• Please make sure your fingernails and toenails are trimmed.
• Remove or cover any jewelry you may be wearing before class.

Read our About page (http://kokikai.de/) for more information about Aikido Kokikai Berlin.