AirBodyFlow in Italy 🇮🇹 yourself, natura, friends…food

A great weekend for who wants to enjoy me with relax and nature.

We have the first meet in Orvieto, where we have a little discover around and take a coffee. With a private car we arrive in our great accomodation in b&b antico casale, in Umbria, where we have an aperitif- dinner together. The next day we arrive in Tuscany mountains with a private car.

There we can practice forestal therapy 🌳 with a little walking talking about ourselves, alternate with breathe. A break in the center of silence and the rest of walking with sensorial walking 🚶🏻‍♀️ and flow area. In this experience I offer to you a new herbal tea and a special green packed lunch.
I’m an emphatic person and love to travel. For this experience, I take you into the Italian nature and a fantastic therapy created into the mountain, in a particular wood. I take you between two regions in a natural relax
Our accomodation is bed and breakfast Antico casale, an ancient rural home in Umbria, with double rooms with private bath.
So each room has a great bed and a private bathroom.
We have a big reading room and also an ancient breakfast room where we can taste homemade breakfast and authentic flavours.