Reflection & Inspiration

In this class, you will be guided through a few meditations to help cultivate mindfulness, gratitude, and positive intentions in preparation for welcoming the new year. Through the guided meditations and teaching, enjoy the opportunity to reflect on the past year, set positive intentions for the coming year, and cultivate a sense of inner peace and clarity.

Register here: https://meditateincalgary.org/event/reflection-inspiration/