Okotoks: Building Habits for a Better Life

While many things promise us a better life, real change starts from within, when we start making intentional choices that give balance and meaning to our life.
A happier life is not a distant dream—it’s something you can shape, one habit at a time.
Learn how to build the mindset and habits that support a more grounded, resilient and rewarding life.
What to expect:

• Practical advice to inspire you.
• Guided meditations for greater peace and love of mind.

Jan 5: PUBLIC TALK with Kelsang Khacho
Jan 12 – Feb 9 : followed by 5 classes with Jason Barlow

To register visit: https://meditateincalgary.org/event/okotoks-building-habits-for-a-better-life/2026-01-05/