It’s been a minute... but Alameda Stretch Squad is BACK on the sand!!! Join us for a fun, feel-good, full-body stretch session to shake off the stiffness and reconnect with your body and community. Whether you're tight from sitting, stressed from life, or just miss moving with a group — this one’s for you.

Guided by Dr. Sandy, a local physical therapist passionate about helping people release tension and build body awareness.

🧘‍♀️ **Gentle mobility & Flexibility awareness, breathing + beach vibes**
📍 Alameda Beach, near the Volley Ball courts
🕓 Sunday 07/20/25 @ 9:45 AM
🧺 Stick around for post-stretch socializing!

Sandy

Alameda Stretch Squad!

Sports & Fitness

Fitness

Stretching Exercises

Exercise

Flexibility & Mobility

Stress Relief

Outdoor Fitness

Injury Rehabilitation

 We’re Back, Baby! Beach Stretch & Reset

Alameda Beach

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Alameda Stretch Squad!

We’re Back, Baby! Beach Stretch & Reset

Alameda Stretch Squad!

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