Alameda Stretch Squad is BACK on the sand again!!! Join us for a fun, feel-good, full-body stretch session to shake off the stiffness and reconnect with your body and community. Whether you're tight from sitting, stressed from life, or just miss moving with a group — this one’s for you.

Guided by Dr. Sandy, a local physical therapist passionate about helping people release tension and build body awareness.

🧘‍♀️ Gentle mobility & Flexibility awareness, breathing + beach vibes
📍 Alameda Beach, near the Volley Ball courts (on the corner of Willow and Shoreline Drive)
🕓 Sunday 08/17/25 @ 9:45 AM
🧺 Stick around for post-stretch socializing!

Sandy

Alameda Stretch Squad!

Sports & Fitness

Fitness

Stretching Exercises

Exercise

Flexibility & Mobility

Stress Relief

Outdoor Fitness

Injury Rehabilitation

 🌊 Stretch & Move at Alameda Beach!🏖️ 

Alameda Beach

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Alameda Stretch Squad!

🌊 Stretch & Move at Alameda Beach!🏖️

Alameda Stretch Squad!

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