SOMA Breath Experience

🫁 YOUR BREATH IS MORE POWERFUL THAN YOU THINK!

What if you could use your breath to intentionally influence processes in your body we once thought were completely automatic?

Welcome to your “INNER PHARMACY.”

Modern research is beginning to validate something ancient breathing traditions have taught for centuries: how we breathe can influence our nervous system and physiology.
This Saturday, we'll explore the SCIENCE OF BREATH and how a regular breath practice can support greater calmness, clarity, balance and overall well-being.

Then we'll stop talking about Breathwork...and experience it.

Through rhythmic breathing, music, meditation and visualization, you'll be guided through a full SOMA Breath journey.

Discover What Your Own Breath Can Do.