Yoga in the Park

This is a gentle yoga class designed to invite a slowed down body awareness. Take some time for yourself this Sunday. Slowing down is not always easy, I get it. It is a practice. So let us practice together.

Come as you are. Come alone or bring a friend.

We will share some freshly brewed herbal tea at the start of class.

Beginners welcome!
East end of Montgomery Park
Please contact me with any questions! Sending you love 🫶🏼