Community Yoga Night

We're expanding the ways we connect as a group beyond hosted events and into the wider community by meeting up to do everyday things, support local businesses, and meet new people (just without alcohol).

Join us this week at Mindful Owl Yoga for a casual meet-along for anyone who wants to show up, move their body, and connect. This is just another way to meet people, take care of yourself, and support local businesses while exploring an alcohol-free social life.

How this works:

• This is not a hosted or led class by our group
• You'll register directly with the studio; please do so in advance
• Mindful Owl is currently offering a new-student intro: $39 for two weeks of unlimited classes or you can pay for the single class ($29)
• We'll be attending the Yin with Therapy Balls class at 6:30 PM
• If folks are up for it, we can chat or grab something before or after. Please RSVP and drop a comment if you plan on joining so we can make plans around the class.

Class Description: Yin Yoga (great for beginners)
Immerse yourself in the calming and restorative practice of our Yin Yoga class, designed to bring balance and tranquility to your mind and body. This 60-minute session, held in a comfortably unheated environment, focuses on long-held, passive poses that target the deeper connective tissues, such as ligaments, joints, and fascia. Emphasizing slow, deliberate movements and extended holds, this class cultivates mindfulness and presence, enhancing flexibility and joint mobility through gentle, sustained stretches. Perfect for all levels, Yin Yoga helps create a sense of inner calm and peace, reduces stress, and promotes relaxation. Join us for a peaceful and transformative session, and leave feeling renewed, centered, and deeply relaxed.