Yoga & Connect
Details
# Yoga & Intention
A relaxed Sunday activity to slow down, reconnect and set clear intentions. Feeling overwhelmed, busy, or constantly "on"? This gentle yoga session is an invitation to pause.
No big commitment. Just time and space for calm, clarity, and reflection.
We combine yoga, meditation, and guided reflection in a warm, low‑key setting, designed to help you land back in your body and reconnect with what truly matters to you.
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## What to expect
- Breath technique
- Gentle yoga session (no experience needed)
- Guided meditation
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## Practical details
- Location: Citalent Boutique Alicante
- Duration: 2 hrs
- People: 8–10 participants
- Price: € 5,- (cash or bizum)
- Monthly recurring event to reconnect with yourself and others
- Please bring your own yoga mat
- After class, we serve tea and cake for anyone who would like to connect
If you’re drawn to yoga, mindfulness, and personal growth, and you feel the need to slow down, reset, or gain clarity, this session is for you. A gentle practice to step out of the rush of everyday life, reconnect with yourself, and create space for what truly matters.
No yoga or meditation experience needed!
After signing up, you'll receive a message from us. Class is taught in English, but we also speak Spanish and Dutch.
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