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„Become strong, happy and healthy!“

With the meditation techniques of the Wim Hof Method, you can take control over your own body and mind to
reduce stress, and improve your physical and mental wellbeing.

Experience a powerful reset by the sea
In this 1-hour Wim Hof meditation event with an optional ice bath, you’ll combine deep breathing, focused meditation, and the revitalizing power of cold water – right on the beach.

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Photo of the user Marcus Nuding
Photo of the user Silviu Matei