Yoga Nidra - Deep Rest & Inner Reconnection

🧘‍♀️ Yoga Nidra - Deep Rest & Inner Reconnection

📍 Tranquilo Espacio, Alicante
🗓️ Tuesday, 31st June & 14th August at 19:00
💫 Investment: 15€ (5€ to reserve via Revolut or PayPal)

Join me for an evening of Yoga Nidra, a guided meditation also known as "yogic sleep" — a deeply relaxing practice that brings you into a state between waking and sleeping. It's perfect for reducing stress, calming the nervous system, and reconnecting with your inner peace. I’ll be gently guiding you through the practice while soft music plays in the background, creating a nurturing space for deep rest and inner peace. 🌙

What to bring:
🧣 Warm clothes
🧦 Cozy socks
🛏️ A blanket (optional but recommended)
😌 Something to cover your eyes – an eye mask, scarf, or anything soft and comfortable

✨ Suitable for all levels. No movement involved, just lying down and letting go.

To reserve your spot:
Send 5€ via Revolut or PayPal (DM for details).

Limited spaces – your body and mind will thank you!

Let’s unwind together 💛