Yin Yoga ๐งโโ๏ธ Online
Details
Join me for a peaceful 1-hour Yin Yoga session online, practice from anywhere.
What is Yin Yoga?
Yin Yoga is a slow, meditative practice where postures are held for longer periods of time. It targets the deep connective tissues, supports joint health, and invites the nervous system into a state of calm. Yin helps release tension stored deep in the body, quiet the mind, and create space for stillness, reflection, and emotional balance.
๐ Online โ The link is sent after booking (camera off if you prefer)
๐ Time: Thursdays at 7 PM CET
๐ Donation-based (minimum 5โฌ)
After payment, youโll receive the link to join the live session.
Come slow down, soften, and reconnect with yourself through stillness and breath.
Related topics
Meditation
Mindfulness Meditation
Mind Body Connection
Yoga Nidra
Online Yoga
