Calisthenics workout for all levels

Sunday – Basic Strength & Technique
Sunday morning calisthenics class on the beach focused on basic strength and proper technique.
We work on fundamental exercises like push-ups, pull-ups and dips, with simple progressions to improve strength, control and endurance.
Open to all levels, perfect for beginners and first-timers.
Join our Calisthenics class for everyone, learn to move and discover a new discipline.Bring a washcloth, a mat if you have it, and a small bottle of water.
(For minors, the presence of a parent is required)
Cost 10 euro,you can pay directly with cash,bizum,revolut.

Join WhatsApp group:
https://chat.whatsapp.com/GYMTcP1F22MHvAQzYKmXvl?mode=ac_t