Monthly Women's Triangle: Body, Mind & Soul Gathering

You’re NOT crazy.
You’re NOT too much.
And you’re definitely NOT alone.

Your hormones may feel chaotic.
Your moods may shift like the weather.

And you might be wondering—am I the only one going through this?

Welcome to the Women’s Triangle—a monthly gathering where we explore the real, raw, and powerful transitions of womanhood through the lens of Body, Mind, and Soul.

This isn’t a circle of advice or fixing.

It’s a space to:

• Share how your cycle, emotions, and energy are shifting
• Be seen in the hard, heavy, and beautiful moments
• Reflect on how stress, patterns, and aging are impacting your well-being
• Reconnect with your body—not as something to fix, but as something to listen to

We’ll open with a grounding check-in, then move through each point of the triangle—Body, Mind, and Soul—through open conversation and reflection.

Come exactly as you are: tired, tender, curious, emotional, open, or unsure.
This is your space.

Bring a journal and whatever your body needs.