Align - Personal Development and Spiritual Growth

### About the Workshop:

Tapping into your inner child opens the door to heightened intuitive abilities, allowing you to access insights often hidden beneath the surface.
Join us for this interactive experience, where you will:

• Understand how formative experiences have impacted your current self.
• Engage in creative exercises that encourage joy and spontaneity.
• Foster a supportive relationship with your younger self to promote healing.

Embark on a transformative journey that empowers you to embrace your highest path. This workshop will provide you with practical tools to nurture your inner child, fostering a renewed sense of confidence and creativity that enriches every aspect of your life.
Come ready to explore, heal, and play as you discover the joy of connecting with your inner child!

Important note: To enhance your learning experience, we recommend turning on your camera and microphone to actively participate in exercises with your peers.

### About the workshop:

Are you often torn between what you truly want and what others expect of you? Do you find yourself second-guessing your decisions, leading to feelings of anxiety or indecision?
Join us for "Align Heart and Mind," a transformative workshop designed to help you tap into your inner voice and unlock the power of your subconscious mind.
In this engaging session, you'll learn how to harmonize your gut feelings and emotions with rational thought, guiding you in decision-making processes both big and small. We will cover:

• Understanding the interplay between gut feelings, emotions, and rational thought in decision-making.
• Engaging in interactive activities that foster spontaneity and help you trust both your intuitive responses and logical insights.
• Techniques to clear mental and emotional blockages that hinder effective decision-making.
• Activities that balance rational thinking with intuitive insights, enhancing your overall skill set in navigating complex choices.
• Discovering how physical sensations reflect your emotions and thoughts, providing deeper insights into your decision-making.

Through real-time exercises and interactive activities with your peers, you'll explore various techniques to strengthen your self-awareness and connect deeply with your heart and mind.
Whether you're looking to enhance your personal growth or improve your decision-making skills, this workshop offers valuable insights and practical tools to help you navigate life with confidence.
Come ready to discover, engage, and align your heart and mind!

### About your host:

Jess Ng is a personal development trainer with extensive experience in team facilitation and leadership. She is dedicated to integrating psychology and spiritual concepts in her teachings, focusing on topics such as intuitive awareness and energy frequency to support personal growth and create an environment that fosters both personal and professional development.
As the host of an international online learning community, Jess promotes the ideas of spiritual growth and personal development globally, attracting participants from over 15 countries. She excels at using interactive games and storytelling, combined with design thinking frameworks, to create engaging and vibrant learning experiences. Through her guidance, individuals and teams enhance their self-awareness, intuition, creativity, and communication skills, thereby deepening mutual understanding and trust, and increasing their sense of engagement at work.
Jess holds a Bachelor’s degree in International Studies from Emory University in the United States and a professional counseling diploma from the School of Professional and Continuing Education at The Chinese University of Hong Kong.

In today's dynamic workplace, effective conflict management is essential for creating a collaborative and productive team environment. This workshop is designed for middle managers, guiding you to balance conflicting priorities and communicate mindfully while addressing your team's needs.

Target audience:
Professionals facing challenges with managing interpersonal conflict in the workplace

Participants will explore:

• Addressing personal emotions during difficult conversations with team members
• Bridge leadership goals with team needs for better collaboration
• Strengthen team emotional resonance to reduce stress and prevent burnout

Key Learning Outcomes:

• Understanding and applying emotional intelligence for conflict resolution
• Enhancing active listening to address conflicts proactively and effectively
• Fostering healthier relationships within teams through empathy

Join us to gain practical skills in emotional resonance, connection, active listening, and empathy, enabling you to foster stronger teams.