Flourish-A Faith Based Women’s Wellness Weekend

🌸 What if the way you've been feeling isn't something you simply have to accept?

If you've been saying...

💙 "I'm tired all the time."
💙 "I don't feel like myself anymore."
💙 "Why is this season of life so different?"

You're not alone—and there is hope.

Join us for a FREE Community Workshop where we'll explore the many lifestyle factors that can influence energy, hormones, stress, sleep, metabolism, and overall wellness during midlife and beyond.

FREE Community Workshop
From Fatigue to Flourish
📅 Saturday, August 16
🕑 2:00–4:30 PM
📍 The Oak Gym & Wellness Center
3552 Northgate Drive, Myrtle Beach, SC

Every attendee will receive the Reclaim Your Cool™ Starter Guide.

BONUS: Learn more about our new Flourish™ Faith-Based Women's Wellness Weekend—an immersive retreat where we'll journey together through:

🩵 Understand – Why Am I So Tired?
💗 Restore – From Fatigue to Flourish
💚 Flourish – A Whole New Way to Heal

Through faith, functional wellness education, gentle movement, breathwork, reflection, and meaningful community, we'll help you reconnect with your body, renew your spirit, and flourish with purpose.

Reserve your FREE workshop seat today and bring a friend—we'd love to welcome you! If you would like more information or to register for the Women's Wellness Weekend on August 29th and 30th, message me or drop "I want to learn more" in the comments!

✨ You Were Created to Flourish ✨

Ladies, when was the last time you truly stepped away from the busyness of everyday life to pour back into yourself?

If you are feeling tired, overwhelmed, or disconnected, this is your invitation to Rest, Restore, and Renew. Join us for Flourish, an intimate, faith-based women’s wellness weekend designed to help you understand your body, restore your energy, and renew your spirit.

🌿 The Journey: Understand. Restore. Flourish.
We will guide you through a holistic weekend journey to tackle burnout and find lasting peace:

Understand (“Why am I so tired?”): Discover the lifestyle and functional factors behind fatigue, stress, brain fog, and hormonal shifts.

Restore (“From Fatigue to Flourish”): Learn practical tools to support your body through movement, nutrition, stress resilience, and healthy habits.

Flourish (“A Whole New Way to Heal”): Discover your unique gifts, create a clear vision for your future, and leave with a personalized plan.

📅 When & Where
Saturday, August 29: Sunrise to 2:00 PM
Sunday, August 30: 11:00 AM to 5:00 PM
Hosted by Carey Shannon of Carolina Sunshine Wellness & JeanMarie Mitchell of Mitchell Mind Body Alignment

💌 What’s Included in Your Weekend:

Functional wellness education & breathwork
Faith-based devotionals & encouragement
Gentle yoga, movement, & a sunrise nature experience
All materials for a Guided Vision Board & Spiritual Gifts Workshop
A supportive, meaningful community of women

Come as you are. Leave transformed. 💖

#mitchellmindbodyalignment #carolinasunshinewellness #flourish #holisticwellness #healthylifestyle

Our mission is to empower and educate—not diagnose, treat, or prescribe. Through functional wellness education, investigative wellness tools, and sustainable lifestyle strategies, we help individuals explore potential root contributors to their health concerns and support the body's natural ability to restore balance. All education and functional wellness testing options are intended to complement—not replace—the care and guidance of your licensed healthcare provider.

See flyer in photos for more details.

#FromFatigueToFlourish #FlourishWomensRetreat #MidlifeWellness #HormoneHealth #CarolinaSunshineWellness #FaithAndWellness #WomensWellness #MyrtleBeachEvents #FunctionalWellness #YouWereCreatedToFlourish