Aligning to Love: Spiritual/Personal Development Classes
Details
Personal / Spiritual Development / Meditation classes on Tuesday mornings in Bull Creek, Perth.
Tools & Resources that will help with grounding:
• Self Acceptance, Gratitude, Uniqueness, Self-Determination, belonging, worthiness
• Simple meditations to help relax and slow down, and become more present with self and our environment.
Each class will have a topic, and we will start by settling in with a simple meditation. There will be discussions and reflection, and we will leave with something simple to practice during the week; it could be as simple as remembering to breath consciously.
This is not a rushed process, there is no quick fix, yet there will be a deeper appreciation for self, for all you are, the good stuff and the banged-up parts of self that need to be healed and loved.
Love is the key ingredient here.
Bring an open heart and some water.