Sunday Morning Yoga

Guided by a professional instructor, this gentle Flow Yoga and deep stretching session helps release shoulder and neck tension with precision.
Through breathing exercises and meditation, you’ll clear your mind and rediscover a sense of inner calm. 🧘‍♀️

In this peaceful space, take just one hour to recharge yourself—and enjoy a night of deep, quality sleep afterward. 😴💫

Whether you’re a beginner or have some experience, everyone is welcome to join! You’ll find your body feeling lighter and your mind more relaxed after each session. 🌿

Simply bring your yoga mat and water bottle.
If you’re interested, feel free to PM me! 💬