Hiit workout exercise
Details
Health is the true king! π
Want to exercise but always lack motivation?
Come join our outdoor HIIT group workout at Lavender!
With a professional coach guiding you throughout the session, even beginners can easily keep up!
No equipment needed β just one hour to burn fat, boost stamina, and release stress.
π Time: Every Wednesday, 7:15β8:15 p.m.
π Location: Lavender (outdoor venue)
π Coach-led training | Community support | Great vibes guaranteed
Bring your water, towel, yoga mat, and good mood, and letβs sweat it out together! π¦
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HIIT - High Intensity Interval Training