About us
Join us to be held, celebrated, witnessed.
This is a space for those who are eager to discover ways to become more compassionate with yourself through being present and acknowledging your feelings.
We will be having monthly events in real life and/or online.
Please note that racism, sexism, homophobia, xenoism, classism, and other -isms that discriminate others are not tolerated within this space. Each of our experiences matter:)
Much love,
Rob
Upcoming events
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Barefoot Rob's Mindful Sayonara Stories: Letting Go
Impact Hub Tokyo, 〒153-0063 東京都TokyoMeguro, 2 Chome−11, 目黒区目黒 2-11-3 印刷工場1階, Tokyo, JPEnjoy afternoon tea in a heartful community, discussing things we hold dear and the practice of letting go.
After 23+ years in Kanagawa, Barefoot Rob will be leaving Japan by June 2027 (yes, a year away, but time flies… plus he'll be in Adelaide for 3 to 6 of those months!)
This event will be an opportunity to reflect on the journeys we all take in life, a chance to share personal stories, and a chance for Rob to find new loving homes for some beloved items with unique stories!*
The event will start at 14:00 with a meditation to slow down into the present moment.
After the meditation, we'll explore how possessions become meaningful and why letting go may feel difficult. In small groups we'll reflect on beloved items and meanings they hold in our lives, and how letting go can open doors to new possibilities in life.
After the discussion, Rob will share some stories behind his well-loved items that are looking for a new caretaker.* *
This isn't a garage sale pretending to be a workshop, it's a workshop with a garage sale in the back. Moving homes after 23 years involves practical decisions as well as emotional ones; I'm interested in exploring both.
This is also an experimental workshop, drawing inspiration from Japanese もったいない, and the Hobbit tradition of `mathoms`: well-loved objects that outlive their original purpose but are too meaningful to simply throw away.
Come with an open mind, an open backpack, and maybe take home something with a story attached.
There's no obligation to take an item. 😉 Whether or not you take something physical, I hope you'll arrive home with a new relationship to some of your own possessions.* * *
The Afternoon
📅 Saturday 29 August 2026 · 13:30–16:00
* 13:30: Doors open - Arrive, welcome, order a drink, and settle in
* 14:00: Meditation - A few minutes to feel grounded and present
* 14:05: Musings & small shares - On the things we hold, and how they hold us
* 14:45: Rob's stories - Tales of some of the items
* 15:35: Freestyle browse & farewell - Find new homes for beloved thingsWhen
Saturday 29 August 2026
Doors open at 13:30; the meditation begins at 14:00. Please arrive by 14:00 so we can settle in together.Where
Impact HUB Tokyo (https://hubtokyo.com/)
〒153-0063 Tokyo, Meguro City, Meguro, 2 Chome−11−3 印刷工場 1階
https://maps.app.goo.gl/HHRWw7rxuSD1Hprz9Please Bring
An open mind, an open backpack, and money for a drink at the café.See the items so far
Barefoot Rob's Mindful Sayonara Sale
https://www.robnugen.com/en/sayonara/
Latest info: https://www.robnugen.com/en/events/2026/08/29barefoot-robs-mindful-sayonara-stories-letting-go1 attendee
Past events
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