Are you, or someone you know, interested in the Raw & Living Food Diet?
By consuming raw & living foods, you can expect extraordinary health benefits - abundant energy and vitality, reversal or slowing of aging, balanced emotions, clear mind, permanent weight control & optimal health!
This information packed class will help you mainstream raw and living foods into your diet. The following topics will be discussed:
What is Raw?, Cooked Food vs. Raw Food, 5 ways to Transition to Raw, The Deal with Dairy, Organic vs Conventional, Stocking your raw pantry, the Tools of the Trade and more!
You will also receive easy recipes, taste many different raw ingredients, and learn to prepare a raw entrée and dessert in class.
Snacks, entrée, and dessert will also be served, so come hungry and ready to learn!
Where: The Body Talk Center - Phoenix
When: July 31st, 2011
Class Fee: $49
Seating is limited, RSVP here and at www.TruCuisine.com (http://www.trucuisine.com)