Couples Yoga for Labor Workshop

The Couples Yoga for Labor Workshop will help you and your birth partner prepare for labor. I will demonstrate how to use gentle touch, movements, sound and breath techniques, yoga poses, and labor positions to help your partner support you, optimally position your baby, and help your labor progress. Together you will explore new ways to communicate and empower each other during labor and delivery.

This workshop is suitable for all levels, including couples new to yoga, and those experiencing pregnancy ailments (heartburn, sciatica, low lying placenta, breech position, etc). I invite you to discuss your needs with me so I can adapt the workshop.

Price: chf 175 per couple.

Space is limited. Advanced registration required.

• What to bring:
I recommend bringing your own mat, a water bottle, and a light weight shawl.

• Important to know:
Advanced registration is required using the following link: https://form.jotform.com/80993087184367
For more information SMS Devika: 078 909 1376