Full Moon Beach Yoga
Details
A beautiful opportunity to slow down, reset and reconnect through breath, mindful movement and nervous system regulation.
Join us to breathe, move, release, receive and come home to your body while surrounded by the grounding energy of the ocean.
### ๐ง๐ผโโ๏ธ What to expect:
This is more than a traditional yoga class.
I weave together yoga, somatic movement, breathwork and meditation to create a nurturing flow that strengthens the body, challenges the mind and helps bring us into a deeper connection with ourselves.
The practice is designed to feel both intentional and supportive. Weโll move, strengthen, breathe, soften and create space to release some of what weโve been carrying.
At the end of our movement practice, weโll settle into a nurturing sound bath and meditation, giving the body and nervous system time to integrate, reset and simply receive.
At the heart of this experience is nervous system regulation. Itโs an invitation to step away from the noise of everyday life, reconnect with your breath and leave feeling more grounded, open and embodied.
Our gathering also takes place on the evening of the Full Moon, with a partial lunar eclipse occurring that night, creating a beautiful backdrop for reflection, release and intention. ๐
We will have an amazing guest facilitator Christina Maltman guiding a visualization Meditation at the end for this powerful moon energy and new phase!
### ๐๏ธ What to Bring:
A large blanket or tapestry for the sand, an optional yoga mat, water, and a journal if youโd like to reflect before or after your practice.
Feel free to arrive early, walk along the ocean and give yourself time to settle in.
We meet on the sand by the beach entrance near the bathrooms.
๐ Parking is paid, so please remember to pay for parking when you arrive.
This class is weather permitting.
Come alone or bring a friend. Over the years, Iโve watched so many beautiful friendships and connections grow from these gatherings. There is something incredibly special about breathing, moving and simply being together by the ocean.
Thereโs something magical about breathing and moving together by the ocean. ๐๐
# ๐บ A little bit about me...
Iโm Jesicca Aloha, a holistic health coach, movement coach, yoga teacher, wellness facilitator, DJ and longtime community leader. I have dedicated much of my life to helping others achieve and maintain optimal health through movement, mindfulness, connection and a variety of healing modalities.
Over the years, my work has evolved beyond traditional classes into thoughtfully curated wellness experiences. I offer my services one-on-one and in group settings, as well as creating customized experiences for private events, celebrations, retreats and corporate wellness gatherings.
I often collaborate with incredible facilitators and wellness professionals in our community, bringing together different modalities to create experiences that feel intentional, elevated and deeply nurturing. Every detail matters to me, from the flow of the experience and the music to the way people feel when they arrive and when they leave.
Music has also become an important extension of my work.
Alongside DJing and hosting Ecstatic Dance experiences, I am now pursuing music production, allowing me to create original tracks, soundscapes and music that I can eventually weave into the experiences I facilitate. For me, movement, music, breath and healing are becoming part of one creative language.
### ๐ง Stay connected:
For class updates, especially in case of weather, download the Meetup app and join the group so you can receive notifications and emails directly through the platform.
You can also Follow my Wellness Page
To receive information about this gathering and future classes, events and experiences you can join my text newsletter Text Newsletter
Have a question? Feel free to reach out to me directly at 772-919-2152 or visit my My Website to learn more and or book a wellness consult or service.
After so many years and so many beautiful chapters, I cannot wait to share yoga with you again. ๐๐๐ค
Energy Exchange $20 Or whatever you can ๐
Zelle: Alohalivingarts.gmail.com
Venmo: @jesicca-aloha
