Raise Healthy Eaters Without Repeating the Shame You Grew Up With

## Details

## Details
In this parent class we will break down:

• Why your child’s eating patterns make sense (yes, even the ones driving you bananas)
• Why you feel stuck or triggered—and how growing up with diet culture trained us to ignore our emotions
• How stress, weight concerns, and even diagnoses get tangled up with food, and what to untangle first
• Why forcing healthy habits often backfires—and what to do instead