Dance with AMC on Sunday Mornings - 2nd Wave!

When a song makes your skin prickle…
When a scent unlocks an entire chapter from your childhood…
When you move, and your body remembers something your mind cannot name…
This is nostalgia embodied.
Unlike choreographed movement, freeform dance invites your nervous system to lead, allowing a memory to surface not as story, but as sensation. Here, the body becomes the oracle. Movement opens the vaults where emotion has been sleeping, and invites it to be witnessed, felt, and released.
In this way, nostalgia becomes a ritual of remembrance—a longing, or sacred ache, an embodied blessing of the life you’ve lived, the love you’ve felt, and the self you’re still becoming.