The ADHD Creative Studio

Do you have 100 brilliant ideas started, but 0 finished? Welcome to The ADHD Creative Studio. This is a dedicated container for writers, artists, designers, and creative entrepreneurs who struggle with the "messy middle" of the creative process.

You don’t need a formal ADHD diagnosis to join us, but you do need a brain that craves novelty, struggles with consistency, and frequently battles the Inner Critic.

Who is this for?

-The Writer who cleans the entire kitchen instead of writing Chapter 1.
-The Artist with a graveyard of half-finished canvases.
-The Entrepreneur paralyzed by "Shiny Object Syndrome."
-Anyone who identifies as AuDHD, -Neurodivergent, or simply "Creative Chaos."

What do we do?
We don't teach you how to paint, write, or design. We teach you how to START.
Using behavioral design and body-doubling, we create a shame-free container where you can finally bypass procrastination and drop into Flow State.

Our Typical Events:

-The Body-Double Studio: Facilitated, silent co-working sessions to force initiation and get the actual work done.
-The Block-Buster Labs: Strategy workshops on silencing Rejection Sensitive Dysphoria (RSD), overcoming perfectionism, and mapping your projects.

Led by Amie Dabu, MS: I am a Behavioral Design & ADHD Coach (and a neurodivergent creative myself). I built this studio because traditional productivity advice doesn't work for us. We don't need to try harder; we need a better system.