What we’re about
Guided meditations for increasing inner peace and clarity, reducing stress, improving relationships and finding meaning in life.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso
We offer meditation classes in various other places as well as at our centre in Bristol. The purpose of this group is allow people to connect to classes in their local area, covering Chepstow, Clevedon and Weston-Super-Mare.
Upcoming events (4+)
See all- Chepstow drop in meditation classGestalt Centre Wales, Chepstow£7.00
Learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Taught by meditation teacher Matt Lees, who has over 15 years of meditation experience.
Book Here - Clevedon Drop-in Meditation ClassBS21 7RP, Clevedon£7.00
Learn how to meditate, improve your tecnique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Taught by experienced meditation teacher Fabio Bonfirraro.
Book Here - Weston-super-Mare Drop-in Meditation ClassBS23 1JY, Weston-super-Mare£6.00
Learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Taught by meditation teacher Mandy Roberts.
Book Here - Chepstow drop in meditation classGestalt Centre Wales, Chepstow£7.00
Learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Taught by meditation teacher Matt Lees, who has over 15 years of meditation experience.
Book Here
