Meditate in Chepstow

Learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Our meditation classes include a talk and two guided meditations. These classes are suitable for both beginners and more advanced meditation practitioners
Most of the time, these meditation classes are given as a series, but can also work great as a stand alone class.
No special clothing is required. No pre-registration is necessary. Chairs are supplied. Everyone welcome.
When: Weekly Wednesday 11am-12pm
drop-in classes — join any week
Where: The Drill Hall, Lower Church St, Chepstow, NP16 5HJ
Cost: £7 in person or online
Taught by: Matt Lees

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