What we’re about
Guided meditations for increasing inner peace and clarity, reducing stress, improving relationships and finding meaning in life.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful, we shall find it very difficult to be happy, even if we are living in the very best conditions. Geshe Kelsang Gyatso
We offer meditation classes in various other places as well as at our centre in Bristol. The purpose of this group is allow people to connect to classes in their local area, covering Chepstow, Clevedon, Chippenham, Thornbury and Weston-Super-Mare.
Upcoming events (4+)
See all- Weston-super-Mare ClassBS23 1JY, Weston-super-Mare£5.00
What to expect?
Learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Taught by meditation teacher Mandy Roberts.
DETAILS
Our general meditation classes include a teaching and two guided meditations.
These classes are suitable for both beginners and more advanced meditation practitioners
These meditation classes are taught as a series, but can also work great as a stand alone class.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
Book Here - Thornbury ClassChantry Community & Arts Centre, Bristol£7.00
What to expect?
Learn to meditate | Increase well being | Overcome stress and anxiety | Learn to solve daily problems Find joy, meaning and purpose | Explore modern Buddhism | Find lasting peace
Explore practical ways both in and out of meditation to keep a happy and peaceful mind.
Taught by Buddhist Nun Kelsang Osel.
DETAILS
Our general meditation classes include a teaching and two guided meditations.
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also work great as a stand alone class.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
Book Here - Chippenham ClassThe Cause Music and Arts Centre, Chippenham SN15 3DD£7.00
What to expect?
ABOUT
At this branch class in Chippenham, you can learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.TEACHER:
Andy KempDETAILS
Our general meditation classes include a teaching and two guided meditations.
These classes are suitable for both beginners and more advanced meditation practitioners
Meditation classes are taught as a series, but can also work great as a stand alone class.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
Book Here - Clevedon ClassFriends Meeting House, Clevedon£7.00
What to expect?
Learn how to meditate, improve your tecnique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
TEACHER: Fabio Bonfirraro.
DETAILS Our general meditation classes include a teaching and two guided meditations.
These classes are suitable for both beginners and more advanced meditation practitioners.
These meditation classes are taught as a series, but can also work great as a stand alone class.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
Book Here
