Thornbury Class
Details
Learn to meditate | Increase well being | Overcome stress and anxiety | Learn to solve daily problems Find joy, meaning and purpose | Explore modern Buddhism | Find lasting peace
Explore practical ways both in and out of meditation to keep a happy and peaceful mind.
Taught by experienced meditation teacher David Towner-Jones
CLASS TITLES
9 April – Towards Contentment
16 April – The Peace of Meditation
23 April – Maintaining Inner Peace
30 April – Working on Unpleasant Feelings
7 May – Is This Love that I'm Feeling?
14 May – Developing a Good Heart
21 May – Transforming Daily Life
DETAILS Our general meditation classes include a teaching and two guided meditations. These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also work great as a stand alone class.
No special clothing is required
No pre-registration is necessary
Chairs are supplied
Everyone welcome!
Every week on Wednesday until May 21, 2025
Thornbury Class