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Do you ever feel stuck in labels—“the phd,” “the daughter,” “the junior,” “the shy one,” “the funny one”? This workshop invites you to step outside of those roles and rediscover yourself through movement, theatre, and play.

Together with Zippo Guo (physical theatre and movement artist graduated from the Academy of Theatre and Dance Amsterdam), and our guest teacher Tina Pan (professional psychologist), we’ll create a safe and playful space to unlabel, unlearn, and unlock new ways of being.

✨ What You'll Experience:
With Zippo
Theatre games and creative exercises that invite you to play without labels. Discover spontaneity, presence, and connection—without needing to “perform” or “be someone.”
With Tina
Gentle yet powerful explorations that help you strip away tension and social masks. Learn how to sense your body beyond the roles you usually carry.

🎯 Who is this for?
Anyone curious to:

  • Step out of everyday labels and reconnect with a freer sense of self.
  • Explore expression and creativity in a fun, safe environment.
  • Build confidence and presence through body awareness and play.
  • Try something new—no background in theatre or dance needed!

đź“… Date: Sept 27, 2025 (Saturday)
⏰ Time: 13–16
📍 Location: Academy of Theatre and Dance Amsterdam
(Jodenbreestraat 3, 1011 NG Amsterdam)
🎉 Just bring yourself—no labels required! Comfortable clothes recommended.

This is a unique opportunity to experience body-mind theatre that blends movement, creativity, and self-discovery. Spaces are limited—sign up today and join us for an afternoon of unlabelling and play. 🎭✨

Note: This is a donation-based workshop to keep it accessible for everyone! Suggested contributions:

  • Students / not working full-time: €5-10 covers the basics cost.
  • Working / financially comfortable: A contribution between €10-30 is much appreciated.
  • Tight on budget? No worries—just come and enjoy!
Events in Amsterdam, NL
Acting
Mindfulness
Mind Body Connection
Theater
Physical & Mental Wellness

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