Meet Up Breath and Meditate!

EXPERIENCE - greater stillness during meditation
ACHIEVE - a higher level of mind-body awareness
ENJOY - the health benefits this powerful rejuvenating and transformational technique has to offer.

This meeting is guided in English includes: introduction and explanation; half hour guided breath-work session: 15min. meditation. Integration process and "sacred witness" sharing. No previous experience required. €15,- (€10 for first timers).

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Facebook Event Page

https://www.facebook.com/events/377053692494149/