8- week Mindfulness course
Details
ZoMindful is an Amsterdam-based center for mindfulness training & education. We offer various options to follow an English mindfulness course in Amsterdam. Because all our trainers are trained in the highest category 1 and registered with the VMBN and the Mindfulness Register, reimbursement from a Dutch health insurance might be possible.
During this 8 week mindfulness course you will learn step by step to master the skill of mindfulness. Prior experience is not required.
Mindfulness can help you to
- Experiencing less stress
- Worry less
- Increase creativity
- Sleep better and work more effectively
- More enjoyment in the here and now
- Less anxiety and (chronic) pain
- Prevent or recover from burnout
Duration
8 sessions of 2 hours and 15 minutes and a free intake of 30 min before the start. During the telephone intake we assess together whether the training fits with what you are looking for.
Start: Tue May 6 19.15 - 21.30
May 13, 20, 27, June 10, 17, 24, July 1
(optional) Silenceday: Sun June 22 14.00-18.00
Costs
We deliberately choose affordable rates to make a mindfulness course affordable for everyone, without compromising on quality. The course is given by a certified and highest category 1 trained trainer.
Pay
€389,- Without health insurance reimbursement or
€409,- With health insurance reimbursement
(in this case you only pay between €0,- and €125,-) or
€489,- If employer pays (VAT will be added if the employer pays)
Prices include all course materials.
Optional: half day of silence €29,-
* max 12 participants
For more information and reviews visit: https://www.zomindful.nl/mindfulness-amsterdam-english/