VTAG - Volleyball Training for beginners / lower intermediate players.

Love volleyball but still feel unsure about your skills on the court? Or are you completely new to volleyball? This is the group for you!

VTAG Volleyball Training for Beginners, Lower, and Intermediate Levels is a VTAG (Volleyball Train & Game) initiative designed specifically with volleyball beginners and lower and intermediate levels in mind. Our trainers will help you develop and improve your volleyball skills with a focus on foundations along with a solid understanding of positions and game rotations.

Here's what to expect from VTAG's beginner session:

• -(10-15) min: early arrival - get changed and ready to play
• 10-15 min: group welcome and warm up
• 1h 15min: training (defence, setting, attacking, 5-1 rotations etc.)
• 20 min: practice game
• 10 min: cool down and clean up

This group is for:

1. Volleyball players who have a basic understanding of the game or have played recreationally (Level Recreational or B - check the guide HERE).
2. Volleyball players who are restarting their journey after a long break or injury.
3. Players who don’t yet understand 5-1 or 6-2 rotations and have only played in high school rotations.

Who shouldn’t join?

1. Complete beginners who have never played volleyball before. (Don’t worry. We’re working on it, and we hope to have a group for complete beginners soon!)

Please note:

1. Dev will share a Tikkie link for €5–7 in our shared WhatsApp group, or you can pay cash at the event.
2. If you can no longer make it, please update your RSVP at least 48 hours before the event to help us prepare a skill-appropriate training session and balanced teams for everyone.
3. We will play a 5-1 rotation. If you don’t have a set position yet, we’ll help you determine the best fit for you.

See you there!