Spring Kitchen Ayurvedic Cooking Workshop

PLEASE RSVP ON WOMANSHIP - THE TICKET LINK CAN BE FOUND THERE

We cook, eat and learn together

In a world that moves fast, the kitchen is a space to slow down.

As we linger in the heavy, grounding energy of late winter, a seasonal shift is quietly approaching. Soon, the days will feel lighter and spring’s fluid energy will arrive.

However, our bodies don’t always catch up instantly. This "in-between" period often leaves us feeling stuck, heavy, or out of balance.

We invite you to the Spring Kitchen Cooking Workshop.

Together, we will navigate this transition through the art of seasonal cooking, helping you find your natural rhythm for the season ahead.

### 🌿 What to Expect

This is more than a cooking class; it is a holistic sensory experience:

• Ground: Begin with a short grounding exercise to leave the "busy-ness" of the city behind.
• Learn: Discover the Ayurvedic qualities of Winter vs. Spring and identify what your body specifically needs right now.
• Cook: A hands-on session preparing vibrant, balancing seasonal dishes.
• Eat: A communal long-table lunch where we enjoy our creations in connection.
• Reflect: A closing moment of shared wisdom to carry into your daily life.

### 🍴 The Spring Menu

We will prepare a menu designed to cleanse, warm, and energize:

• Appetizer: Ginger Pickle
• Soup: Creamy Asparagus Soup
• Main: Beetroot Kitchari
• Dessert: Seasonal Harvest Fruit Crumble
• Drink: House-Brewed Herbal Tea

We will Cook , Eat and Learn Together

### 👩‍🍳 Meet Your Hosts

We are two Turkish friends living in Amsterdam, united by our passion for the healing power of Ayurveda:

• Ece Ertemalp: A certified Ayurveda counselor with deep expertise in holistic wellbeing.
• Aysegul Cekic: A holistic life and career coach and a dedicated Ayurveda enthusiast.

### 📍 Practical Details

• Investment: €90 (Includes all organic ingredients, a full meal, and a take-home seasonal guide).

PLEASE RSVP ON WOMANSHIP - THE TICKET LINK CAN BE FOUND THERE