Skip to content

Details

Hosted by Vassia Sarantopoulou

A growing number of people are experiencing burnout, emotional exhaustion, and chronic stress.

The Self-Compassion in the Era of Burnout Summit 2026 brings together leading voices to explore how self-compassion can support resilience, recovery, and more sustainable ways of living and working.
Across two days, the summit offers a space for learning, reflection, and connection – grounded in both scientific research and lived experience.

***

### What to expect

  • Talks and discussions from international experts
  • Evidence-based insights from psychology, neuroscience, and wellbeing
  • Real-life perspectives on burnout and recovery
  • Practical tools to support sustainable performance and wellbeing

***

### Who it’s for

  • Individuals experiencing stress or burnout
  • Professionals supporting others in wellbeing and mental health
  • Anyone interested in resilience, self-compassion, and sustainable ways of living and working

***

### Event details

πŸ“… 19th & 20th May
πŸ“ Online
FREE

πŸ‘‰ Regisiter here

Related topics

Stress Management
Stress Relief
Avoiding Burnout
Building Resilience
Burnout Recovery & Prevention

You may also like