HYROX Simulation - Individuals

This HYROX Simulation is for the ones who have a basic understanding of the HYROX race format and want to experience the full sequence: 1 km runs alternating with functional workout stations.
It’s ideal if you haven’t raced yet, want to test your fitness in a realistic setup, or are preparing for an upcoming race and want to refine your approach.

### Start times

3:00 PM: Athlete Briefing (Arrive on time!)
3:20 PM: Start Heat 1
3:35 PM: Start Heat 2

### Please note

• We’re swapping the sled pull for sled drag and replacing sandbag lunges with dumbbell lunges.
• After registration, we’ll email you for your estimated race time so we can place you in the appropriate heat.
• This event is set up for the HYROX Open Category, with an option to go PRO.
• Interested in participating in the PRO Category? Reach out proactively via info@bookaleap.com.
• After registration, we'll email you for your estimated race time so we can assign you to the right heat.

You can get your ticket here using the 25% discount code for our group: HYROX25

[https://app.bookaleap.com/?eid=a39faef7757149a4bcf0](https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapp.bookaleap.com%2F%3Feid%3Da39faef7757149a4bcf0&data=05%7C02%7Cbatuhan.aydin%40organon.com%7Cd6017ad6180842b2cb8508de37b63e5e%7C484a70d1caaf4a03a4771cbe688304af%7C0%7C0%7C639009453068910708%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=8EOq5KVyn8G85%2FatK8Rr6R6K6L9JbwgHQFwYx2VQQK8%3D&reserved=0)