Introduction to Hybrid Fitness

Think of this workout as a practical first step: an introduction that gives you the tools to become more efficient.

This beginner-friendly workout is for the ones who are new to the sport and want to learn the basics of hybrid fitness before trying anything race-oriented. We keep the intensity accessible and focus on intervals, introductory strength exercises, and clear technique guidance.

We will have 5 Free spots for our group members, don't miss the opportunity!