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An Examined Life - A discussion group to exchange ideas and opinions related to psychology, science and philosophy.

The format is that we select a theme and pick a book related to that theme to discuss.

The link to the book will be posted and also a talk/podcast related to the book should you not have time to read the full book before the meetup.
Pre-reading is not mandatory, however, everyone will get more out of the session if you read the book or listen to the short talk.

The aim is to meet in Wetherspoons. Usually we are at a long table near the front window or, if not, a long table downstairs. Ask around and I'm sure you'll find the group!

Can't Hurt Me - David Goggins

New York Times Best Seller

Over 7 million copies sold

For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Book link:
https://www.amazon.co.uk/Cant-Hurt-Me-Master-Your/dp/1544512287?dplnkId=bb710f41-8ab5-4e85-9750-335005ca6a5b

YouTube summary link:
https://youtu.be/ZYMW4xU1I-Q?si=7h_WOo_FsuXOFNC6

Hope to see you there.

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