Group Meditation with Mike Limauro

Monday evenings 7:30pm - 8:30pm
This group meditation is offered on Zoom using the link below.
Join Zoom Meeting https://us02web.zoom.us/j/82329694359?pwd=RGluUkZBaTdtVVdIVHNGd0JSbU5DZz09
Meeting ID 823 2969 4359
Passcode 637565

This session is designed for beginners and advanced meditators. We begin with a prayer to invoke the grace of God. We practice simple pranayama techniques to relax our bodies and still our minds. We chant to awaken our hearts and deepen our devotion. We invite participants to use whatever meditation techniques they have learned for 15 minutes followed by an inspirational reading. We encourage participants to meditate for another 15 minutes without techniques to feel the divine presence as peace, joy, or some other attribute of God. The meditation ends with an affirmation and a prayer.

All are welcome. This event is FREE. Donations are welcome and appreciated. To donate, please visit https://www.paypal.com/us/fundraiser/charity/1466246