Weekend Yoga Meditation Seminar

Our Ananda Marga Phoenix Group is hosting two acaryas tomorrow and Sunday in a home in Rio Verde: One is a monk (Dada) , one a nun (Didi). Great opportunity for anyone wishing personalized instruction on tantra-yoga meditation, therapeutic postures and diet. Below is the weekend seminar schedule. Saturday any new people are invited to come at 1200 to go over starter techniques and an explanation of Ananda Marga and our weekly group meditation sessions. Philosophy talk starts at 2pm. Dinner Saturday will be pot luck. A kitchen is available for anyone ambitious enough to use it!
Sunday the Acaryas anyone willing will enjoy a 0500 am chant and meditation. Anyone is welcome to attend that, our walk and meditation then breakfast but it is not part of the official program. That will start with a class at 0900. Sunday lunch and dinner are again pot luck with kitchen available. Program ends Sunday with 6:30 pm dinner.
No charge/donations accepted
Pot Luck: "Sattvic/Aurevedic" vegetarian only: no meat, fish, eggs, poultry, onions, mushrooms or garlic (please check labels!). Dairy is OK.
Saturday
9:00-noon Individual appointments.
12:00 noon introductory session.
02:00 – 02:15 Official start: Introduction to seminar & opening
02:15 – 03:30 Class (Didi)
03:30 – 04:00 Break / half bath
04:00 – 06:00 Dharma Cakra (Prabhat samgiita, kiirtan, meditation, short study and inspirational talk)
06:00 – 07:00 Dinner
07:00 – 07:30 Evening walk
07:30 – 08:30 Sharing (katha kiirtan / Guru’s story / share most inspiring story in your life)
08:30 – 09:00 Avarta kiirtan
End of the program
Sunday
09:00 – 11:30 Class (Dada)
11:30 – 11:45 Break/half bath
11:45 – 01:00 Kiirtan & meditation
01:00 – 02:00 Lunch
02:00 – 02:30 Maonavrata (Silent), relax
02:30 – 03:30 Mantra healing (kiirtan circle) and reflection
03:30 – 04:00 Break, half bath
04:00 – 06:30 Sadhana Sivir, closing, collective picture
06:30 – 07:30 Dinner
End of the program