FREE: Intro to Meditation

Explore tools that will help you connect to your inner well-being, reduce stress and navigate life’s challenges with greater ease.
The techniques of meditation can help you restore your body, mind and spirit.

Even tho this class is FREE, we ask you to register in advance so we may prepare for your arrival.
**LINK to register: https://www.anandatexas.org/intro**

Location: ANANDA Sangha House, 320 E Phillips St, Richardson 75081