FREE: Learn to Meditate

Explore tools that will help you connect to your inner well-being, reduce stress and navigate life’s challenges with greater ease.
The techniques of meditation can help you restore your body, mind and spirit.

YES, this is a FREE class, yet we ask for registration in advance at this link: https://www.anandatexas.org/intro

Location: ANANDA SANGHA HOUSE
320 E Phillips St
Richardson, TX 75081