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Guided Meditation & Yoga Postures

Photo of Nayaswami Dharmadevi
Hosted By
Nayaswami D.
Guided Meditation & Yoga Postures

Details

Join us every Thursday at 7pm for a time of inspiration and fun!

What you can expect:

Energization Exercises (as taught by Paramhansa Yogananda)
Yoga Postures
Meditation

What to bring/wear:
If you have a yoga mat, great, if not, no problem.
Water
Wear comfortable clothing that you can stretch in and sit in.

No experience necessary. All are welcome! Bring your friends.

Offered on a donation basis. No one turned away due to lack of funds.

Photo of Ananda Thousand Oaks, A Meditation & Spiritual Community group
Ananda Thousand Oaks, A Meditation & Spiritual Community
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