Name: Energy Healing and Sound Bath Meditation
Start: 2024-06-06T19:00:00-04:00
End: 2024-06-06T20:00:00-04:00

Join us **at the Ajax Public Library (55 Harwood Ave S, Ajax, ON L1S 2H8, room D)** for an evening of relaxation and rejuvenation. Immerse yourself in the soothing sounds of crystal singing bowls and experience the healing power of energy work.
This in-person event will help you release stress, balance your chakras, and restore harmony to your mind, body, and spirit. Don't miss this opportunity to unwind and recharge in a peaceful setting.

**Please bring your own yoga mat, blanket and pillow. Cash accepted at the door (25$).**

**Please contact me for more info: www.AncaUni.com**

**Limited spots available (only 4), so reserve your spot today!**

A hands-on immersive journey through Sound and Integrated Energy Healing. Reiki and Sound are two forms of vibrational medicine that help to rebalance and harmonize the mind, body and spirit complexes.

Sound baths are immersive and therapeutic experiences that use the vibrations and sounds produced by crystal singing bowls to promote relaxation, healing, and a sense of well-being. The bowls are made of pure quartz crystal and they are tuned to the 432 Hz Healing Frequency ( anxiety, lowers the heart rate, and blood pressure.). The singing bowls produce a vibrational sound that resonates with the chakras of your body to promote balancing and healing.

During a sound bath session, participants typically lie down or sit comfortably while I creates a symphony of sounds, allowing the vibrations to wash over them. Reiki energy will heighten the sensory experience of the sound bath elevating you to a more peaceful and relaxed state. The experience often induces a meditative and trance-like state, offering various benefits:

**Benefits of Sound Baths:**

1. **Stress Reduction:** The soothing sounds and vibrations from sound bath instruments can trigger the relaxation response, reducing stress and anxiety levels.
2. **Deep Relaxation:** Sound baths promote profound relaxation, often leading to a state of deep rest, rejuvenation, and increased clarity.
3. **Improved Sleep:** Many people report improved sleep quality after participating in sound baths, as it helps calm the mind and reduce sleep disturbances.
4. **Pain Relief:** Sound vibrations can alleviate physical discomfort and pain, providing relief from conditions such as muscle tension or headaches.
5. **Emotional Release:** Sound baths can help release and heal trapped emotions, fostering emotional well-being and inner peace.
6. **Mental Clarity:** The meditative state induced by sound baths often leads to improved mental clarity, focus, and problem-solving abilities.
7. **Enhanced Creativity:** Some people experience increased creativity and inspiration following sound bath sessions.
8. **Strengthened Immune System:** The relaxation achieved through sound baths can boost the immune system and improve overall health.
9. **Balanced Energy:** Sound baths often aim to balance the body's energy centers, or chakras, which can lead to improved energy flow and vitality.
10. **Release of Blockages:** Sound vibrations are believed to release energy blockages in the body, promoting a sense of balance and well-being.
11. **Enhanced Spiritual Connection:** Many people report a deeper connection to their spiritual or inner self, fostering spiritual growth and self-awareness.
12. **Improved Relationships:** Sound baths can promote better relationships by reducing stress and fostering emotional balance.

Sound baths are regarded as a form of sound therapy and have been used for centuries in various cultures to facilitate healing and well-being. Whether in a group or individual setting, they offer a holistic and immersive experience that can benefit one's physical, emotion

Soul Serenity Circle

Health & Wellbeing

Spirituality

Self-Help & Self-Improvement

Consciousness

Self-Empowerment

Spiritual Growth

Life Transformation

Energy Healing

Meditation

Wellness

Personal Development

Hypnosis and Hypnotherapy

Life Coaching

Spiritual Awakening

Hypnosis

NLP Coaching

Every week on Thursday until August 8, 2024

Energy Healing and Sound Bath Meditation 

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Energy Healing and Sound Bath Meditation

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